Nederlands




Ashtanga Yoga classes for all levels
in Eindhoven & Veghel
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Welcome!

We invite you to take practice.


The Mysore Ashtanga Yoga method is perfect for anyone seeking to enhance their physical, mental, and spiritual growth.


Passed down through generations, this traditional practice offers a powerful discipline for the body and mind, serving as a transformative path for personal development.

Introduction to Ashtanga Yoga
We teach traditional Mysore-style Ashtanga yoga, following the method taught at the SYC institute in Mysore, India.

What is Mysore-style?

It’s a self-paced practice in a group setting, where students receive personalized guidance and adjustments from the teacher. Adjustments are optional and always respect the student’s preferences.

How it Works:

In practice, the Ashtanga Yoga Mysore method involves these key steps:

  1. Self-paced practice: Students begin at their own level, memorizing the sequence of poses (asanas) from the Primary Series onwards. They move through the postures at their own rhythm, guided by their breath.
  2. Guided by the teacher: A teacher offers individual adjustments, corrections, and encouragement. They help students refine their practice, ensure proper alignment, and provide support tailored to each student’s needs.
  3. Focus on breath and movement: Practitioners connect breath with each movement, maintaining a steady flow. The breathing (free breathing with sound) is emphasized, keeping the mind centered and the energy flowing.
  4. Building discipline and consistency: The Mysore practice encourages daily repetition, fostering self-discipline, patience, and deeper awareness of the body-mind connection.
  5. Freedom within structure: While following a fixed sequence, students have the freedom to progress at their own pace, deepening their practice gradually and with focus.

Beginners start with short sessions (about 20 minutes), gradually increasing as they progress.

This method ensures a safe and transformative practice, guided step by step by the teacher.
Classes

We teach afternoon classes in Eindhoven and morning classes in Veghel. Subscription can be combined in both locations.


Classes are taught in Dutch, English (or Russian)

Montly Subscriptions

Mysore-style classes combine personal attention with a group setting, letting you progress at your own pace and connect deeply with your practice.

Mon: 16:30-19:00 (Eindhoven)
Wed: 16:30-19:00 (Eindhoven)
Thu 6:30-10:30 (Veghel)
Fri: 16:30-19:00 (Eindhoven)
Sat 10:00-12.00 (Veghel)

2 classes a week: €90 (per month)
3 classes a week: €100 (per month)
Unlimited (up to 5 classes a week): €110 (per month)

Single class: €25

2-month Beginner Course (€100)
Start Ashtanga Yoga with confidence, small group, step-by-step guidance, and all the support you need to build a safe, lasting practice.

Start date: every Monday
Duration: 2 months, join any 3 classes per week
Location: Eindhoven & Veghel
Mon: 18:00-19:00 (Eindhoven)
Wed: 18:00-19:00 (Eindhoven)
Thu 9:00-10:00 (Veghel)
Fri: 18:00-19:00 (Eindhoven)
Sat 11:00-12.00 (Veghel)
Price: €100 (for 2 months)
Prices
Practice 2 days a week
€90(p.m.)
Register
Practice 3 days a week
€100(p.m.)
Register
Practice 4 days a week
€110(p.m.)
Register
2 month Beginner course
€100
Register
Feel free to contact us to find out the best option for you or to sign up for a free trial class.
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Teachers
  • Camiel van Doorn

    Camiel is an Authorized Level 2 teacher by Sharath Yoga Centre in Mysore, India.


    He has been practicing Ashtanga Yoga daily since 2018 and has been working on the Third Series since 2020.


    Camiel is known for his precise technical tips that help students refine their practice and make real progress.


    His dedication and teaching style inspire confidence, helping students ignite their passion for yoga and believe in their own potential.

  • Natalya Gonta

    Natalya has been practicing Ashtanga Yoga since 2020 under the guidance of authorized teachers.


    She has spent a total of five months in Mysore over three visits, learning directly from Sharath Jois, and is currently working on the Second Series.


    In addition to her dedication to yoga, Natalya is a psychologist and the founder of an Art-therapy Education Center, combining her passions for mental, emotional, and spiritual development.


    Natalya’s gentle and empathetic teaching style creates a supportive environment, making Ashtanga Yoga accessible and inspiring for everyone.

Shala in Eindhoven
Eindhoven Yoga Shala is located on Geldropseweg (84c), close to the center of Eindhoven. It is easily accessible by both car and public transport.

You are welcome to join a trial class on Monday, Wednesday or Friday at 18:00.
Shala in Veghel
The shala - Namaste Yoga Veghel is located on Heilig Hartplein 6, 5462 EA Veghel, in the center of Veghel.

Parking
There is a lot of free parking around the shala.
Sign up for a free trial lesson in Eindhoven or Veghel
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Shala Eindhoven:
Geldropseweg 84c, 5611 SK Eindhoven
Click to see on google maps

Shala Veghel:
Heilig Hartplein 6, 5462 EA Veghel
Click to see on google maps
Email: takepracticeashtangayoga@gmail.com
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